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Ireland / Dublin 2025 / Individual Pro · Women / Season 8 (2025/26)

Michelle Ni Chonchubhair

IRL W 40-44 n = 119
Finish · net time
1:17:30
−9:13 v median 1:26:43
Course −1:15 v season average ±0:34 · 150 athletes
Women
26/119
40-44
5/20
Field beaten
78%

The race, in three figures

Field beaten
67%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:40
v median
32/119
Rank
Biggest loss
1000m Row
−0:05
v median
44/119
Rank

The race, in words

In the Pro division at Dublin 2025, Michelle Ni Chonchubhair crossed the line in 1:17:30: 26th of 119 women, faster than 78% of the field.

Nowhere gained more than the wall balls: 1:40 on the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first.

Dublin gave the field time back: about 1:15 faster than the average race this season, by 150 athletes who raced both. The fastest of 4 finishes in the Pro division for Michelle Ni Chonchubhair.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:00
    v median −0:09
    1000m SkiErg 4:43
    v median −0:08
  2. Block 02 7:55
    Running 2 4:53
    v median −0:19
    50m Sled Push 3:02
    v median −0:41
  3. Block 03 10:30
    Running 3 5:25
    v median −0:11
    50m Sled Pull 5:05
    v median −0:38
  4. Block 04 10:03
    Running 4 5:19
    v median −0:24
    80m Burpee Broad Jump 4:44
    v median −0:57
  5. Block 05 10:38
    Running 5 5:37
    v median −0:17
    1000m Row 5:01
    v median −0:05
  6. Block 06 7:36
    Running 6 5:27
    v median −0:21
    200m Farmers Carry 2:09
    v median −0:39
  7. Block 07 9:24
    Running 7 5:37
    v median −0:19
    100m Sandbag Lunges 3:47
    v median −1:23
  8. Block 08 9:26
    Running 8 3:54
    v median −0:20
    Wall Balls 5:32
    v median −1:40

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:30
0:24 0:06
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
0:57
0:42 0:15
B7 · 100m Sandbag Lunges
0:57
0:38 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:13 ahead

Elsewhere

The board

Individual Pro · Women at Dublin 2025

See this race on page 2
Other races by Michelle Ni Chonchubhair
Source Unofficial
Event
Dublin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7D
Measured against
Women · n = 119