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Athlete Ireland

Sarah Lynch

Sarah Lynch has raced HYROX 6 times since 2023, in 2 categories, most often the women's Individual Open (5). 1:28:09 at Amsterdam 2024 is the fastest of 5 in the women's Individual Open, 220th of 678 women and ahead of 68% of the field. On the clock, that is 19:40 faster than the first of them, at Dublin 2023.

Best finish, by category
Individual Open · Women
1:28:09
Amsterdam 2024
Individual Pro · Women
1:55:35
Dublin 2025

Every race

6 races · 6 events

  1. Dublin
    12 Nov 2025
    Individual Pro · Women
    1:55:35 PB
    109/119
    Beat 8%
  2. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:32:47
    223/506
    Beat 56%
  3. Dublin
    15 Nov 2024
    Individual Open · Women
    1:39:15
    353/548
    Beat 36%
  4. Madrid
    26 Oct 2024
    Individual Open · Women
    1:48:04
    338/444
    Beat 24%
  5. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:28:09 PB
    220/678
    Beat 68%
  6. Dublin
    28 Oct 2023
    Individual Open · Women
    1:47:49
    271/363
    Beat 25%

Personal bests, by station

1000m SkiErg
4:51
Amsterdam 2024
50m Sled Push
1:53
Amsterdam 2024
50m Sled Pull
4:41
Amsterdam 2024
80m Burpee Broad Jump
4:59
Amsterdam 2024
1000m Row
5:02
Amsterdam 2024
200m Farmers Carry
1:51
Amsterdam 2024
100m Sandbag Lunges
6:04
Amsterdam 2024
Wall Balls
5:37
Amsterdam 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:19 4:51
50m Sled Push
3:06 1:53
50m Sled Pull
7:21 4:41
80m Burpee Broad Jump
10:41 4:59
1000m Row
5:23 5:02
200m Farmers Carry
2:17 1:51
100m Sandbag Lunges
8:21 6:04
Wall Balls
8:57 5:37