The race, in three figures
The race, in words
1:32:47 at Rotterdam 2025 put Sarah Lynch 223rd of 506 women in the Open division, ahead of 56% of the field.
The sled pull was where this race was made, 0:32 ahead of the median. If there was time left out there, it was on the sandbag lunges, 2:35 behind the median. A harder second half: 3:07 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50. 6:28 faster than at Dublin 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 5:53v median −0:02
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Block 02 8:06Running 2 5:30v median −0:08
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Block 03 10:35Running 3 5:50v median −0:05
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Block 04 12:25Running 4 5:44v median −0:13
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Block 05 10:56Running 5 5:46v median −0:22
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Block 06 8:02Running 6 5:51v median −0:07
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Block 07 13:21Running 7 5:40v median −0:16
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Block 08 12:26Running 8 6:21v median −0:15
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.