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Athlete United Kingdom

Sarah Lakey

In 2025, Sarah Lakey has raced HYROX 4 times, every one in the women's Individual Open. 1:49:58 at Dublin 2025 is the fastest of 4, 482nd of 539 women. On the clock, that is 11:12 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Women
1:49:58
Dublin 2025

Progress against the field

Sarah Lakey has gained 4:25 on the field from Glasgow 2025 to Dublin 2025.

The clock says 11:12 faster, but the races themselves got 6:47 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Dublin 2025

The biggest step was Cardiff 2025 → Dublin 2025: 6:13 on the field in 166 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Dublin
    12 Nov 2025
    Individual Open · Women
    1:49:58 PB
    482/539
    Beat 11%
    ↑ 166 days after Cardiff 2025 6:13 better than the field Why ↓

    10:20 faster on the clock, and the race was 4:07 faster for everyone, so 6:13 of it was this athlete.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Women
    2:00:18
    556/587
    Beat 5%
    ↑ 27 days after London 2025 6:44 worse than the field Why ↓

    5:14 slower on the clock in a race that was 1:30 faster for everyone: 6:44 lost to the field.

    Compare these two →
  3. London
    3 May 2025
    Individual Open · Women
    1:55:04
    1215/1368
    Beat 11%
    ↑ 52 days after Glasgow 2025 4:56 better than the field Why ↓

    6:06 faster on the clock, and the race was 1:10 faster for everyone, so 4:56 of it was this athlete.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Individual Open · Women
    2:01:10
    770/830
    Beat 7%

Personal bests, by station

5:43
London 2025
2:37
Dublin 2025
5:57
Dublin 2025
7:06
London 2025
6:12
London 2025
2:31
Dublin 2025
8:23
Cardiff 2025
8:37
Dublin 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:11 5:43
50m Sled Push
3:50 2:37
50m Sled Pull
6:50 5:57
80m Burpee Broad Jump
12:11 7:06
1000m Row
6:23 6:12
200m Farmers Carry
3:38 2:31
100m Sandbag Lunges
10:25 8:23
Wall Balls
11:53 8:37