The race, in three figures
Biggest gain
1000m SkiErg
+0:43
v median
560/587
Rank
Biggest loss
Wall Balls
+5:53
v median
572/587
Rank
The race, in words
2:00:18 at Cardiff 2025 put Sarah Lakey 556th of 587 women in the Open division.
The wall balls cost the most time: 5:53 slower than the median. A harder second half: 5:12 more lost to the middle of the field after halfway than before it.
The field ran 1:30 faster at Cardiff 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:33Running 1 6:34v median +0:57
-
Block 02 9:43Running 2 6:08v median +0:54
-
Block 03 12:25Running 3 6:08v median +0:40
-
Block 04 18:31Running 4 6:20v median +0:50
-
Block 05 16:23Running 5 10:08v median +4:29
-
Block 06 8:23Running 6 4:45v median −0:47
-
Block 07 13:07Running 7 4:44v median −0:50
-
Block 08 20:32Running 8 8:39v median +2:07
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:50
0:08
0:42
B2 · 50m Sled Push
0:50
0:12
0:38
B3 · 50m Sled Pull
0:54
0:02
0:52
B4 · 80m Burpee Broad Jump
1:17
0:22
0:55
B5 · 1000m Row
1:35
0:21
1:14
B6 · 200m Farmers Carry
1:43
0:41
1:02
B7 · 100m Sandbag Lunges
1:40
0:37
1:03
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 30:32 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587