The race, in three figures
The race, in words
Sarah Lakey finished 482nd of 539 women in the Open division at Dublin 2025, in 1:49:58.
On the sandbag lunges the field had the edge, by 3:42. The race faded late: the second half went 3:43 worse against the middle of the field than the first.
The field ran 4:07 faster at Dublin 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 4:13v median +0:42
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Block 02 9:24Running 2 6:47v median +1:02
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Block 03 12:41Running 3 6:44v median +0:42
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Block 04 16:40Running 4 6:54v median +0:49
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Block 05 13:31Running 5 7:08v median +0:53
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Block 06 9:51Running 6 7:20v median +1:09
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Block 07 16:12Running 7 7:45v median +1:37
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Block 08 14:36Running 8 5:59v median +1:37
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 538
A pace, not a person: at every mat, the middle of the 538 women who finished.