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Athlete Ireland

Cormac Ryan

Since 2025, Cormac Ryan has raced HYROX 5 times at 4 events across 2 categories, the men's Individual Open most often (4). 1:13:44 at Dublin 2025 is the fastest of 4 in the men's Individual Open, 228th of 898 men and ahead of 75% of the field. On the clock, that is 9:22 faster than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Men
1:13:44
Dublin 2025
Doubles Pro · Men
1:10:12
Dublin 2025

Progress against the field

From Barcelona 2025 to Dublin 2025, Cormac Ryan got 4:53 faster than the field.

The clock says 9:22 faster, but the races themselves got 4:29 quicker for everyone.

Time ahead of the field Up is better
Barcelona 2025 Dublin 2025

The largest gain on the field came from Hamburg 2025 → Dublin 2025: 6:30 in 41 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:13:56
    250/1349
    Beat 82%
  2. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:10:12 PB
    50/83
    Beat 40%
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:13:44 PB
    228/898
    Beat 75%
    ↑ 41 days after Hamburg 2025 6:30 better than the field Why ↓

    9:42 faster on the clock, and the race was 3:12 faster for everyone, so 6:30 of it was this athlete.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:23:26
    547/1486
    Beat 63%
    ↑ 160 days after Barcelona 2025 1:37 worse than the field Why ↓

    0:20 slower on the clock in a race that was 1:17 faster for everyone: 1:37 lost to the field.

    Compare these two →
  5. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:23:06
    376/795
    Beat 53%

Personal bests, by station

3:44
Dublin 2025
1:55
Dublin 2025
3:07
Gdansk 2026
3:50
Dublin 2025
4:14
Dublin 2025
1:36
Dublin 2025
4:06
Dublin 2025
4:44
Dublin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:16 4:01
50m Sled Push
3:17 2:39
50m Sled Pull
5:03 3:07
80m Burpee Broad Jump
5:18 4:03
1000m Row
4:27 4:16
200m Farmers Carry
2:00 1:44
100m Sandbag Lunges
4:34 4:12
Wall Balls
9:18 5:40