The race, in three figures
The race, in words
Cormac Ryan finished 228th of 898 men in the Open division at Dublin 2025, in 1:13:44, faster than 75% of the field.
Nowhere gained more than the wall balls: 1:35 on the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.
Athletes who raced both Dublin 2025 and Hamburg 2025 were 3:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:56v median −0:08
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Block 02 7:41Running 2 4:59v median −0:08
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Block 03 9:14Running 3 5:39v median +0:11
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Block 04 10:11Running 4 5:22v median −0:09
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Block 05 9:35Running 5 5:19v median −0:21
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Block 06 7:02Running 6 5:16v median −0:17
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Block 07 9:36Running 7 5:13v median −0:21
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Block 08 9:04Running 8 3:24v median −0:38
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.