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Athlete Ireland

Sean O'Connell

Sean O'Connell has raced HYROX 6 times at 5 events since 2023, in 4 categories, with the men's Doubles Open and the men's Individual Open twice each. 1:04:04 at Glasgow 2025 is the fastest of 2 in the men's Doubles Open, 239th of 1,105 men's teams and ahead of 78% of the field.

Best finish, by category
Doubles Open · Men
1:04:04
Glasgow 2025
Individual Open · Men
1:20:19
Dublin 2024
Doubles Pro · Men
1:11:49
Dublin 2025

Progress against the field

Sean O'Connell has gained 12:01 on the field from Dublin 2023 to Dublin 2024.

The clock says 22:36 faster, but the races themselves got 10:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Dublin
    12 Nov 2025
    Relay · Men
    58:57
    23/32
    Beat 28%
  2. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:11:49 PB
    80/116
    Beat 31%
  3. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:05:09
    155/704
    Beat 78%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:04:04 PB
    239/1105
    Beat 78%
  5. Dublin
    15 Nov 2024
    Individual Open · Men
    1:20:19 PB
    506/1221
    Beat 59%
    ↑ 384 days after Dublin 2023 12:01 better than the field Why ↓

    12:01 better than the field: 22:36 faster on the clock, against 10:35 faster for everyone.

    Compare these two →
  6. Dublin
    28 Oct 2023
    Individual Open · Men
    1:42:55
    569/777
    Beat 27%

Personal bests, by station

3:51
Glasgow 2025
1:38
Glasgow 2025
2:39
Glasgow 2025
2:48
Glasgow 2025
4:27
Glasgow 2025
1:21
Malaga 2025
2:56
Glasgow 2025
3:39
Malaga 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:23 3:51
50m Sled Push
3:41 1:38
50m Sled Pull
5:22 2:39
80m Burpee Broad Jump
5:36 2:48
1000m Row
5:36 4:27
200m Farmers Carry
2:41 1:21
100m Sandbag Lunges
5:09 2:56
Wall Balls
8:31 3:39