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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Sean O'Connell

IRL M 35-39 n = 1221
Finish · net time
1:20:19
−3:05 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
506/1221
35-39
128/273
Field beaten
59%

The race, in three figures

Field beaten
56%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−3:18
v median
231/1221
Rank
Biggest loss
1000m SkiErg
−0:04
v median
462/1221
Rank

The race, in words

Sean O'Connell finished 506th of 1,221 men in the Open division at Dublin 2024, in 1:20:19, faster than 59% of the field.

Legs and stations told different stories: 56% of the field beaten on the runs, 27% on the stations. The sandbag lunges were where this race was made, 3:18 ahead of the median.

The field ran 10:35 faster at Dublin 2024 than at Dublin 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:48
    v median −0:22
    v median −0:04
  2. Block 02 7:54
    Running 2 5:02
    v median −0:10
    v median −0:20
  3. Block 03 10:44
    Running 3 5:35
    v median −0:09
    v median −0:52
  4. Block 04 10:40
    Running 4 5:36
    v median −0:11
    v median −3:10
  5. Block 05 10:37
    Running 5 5:39
    v median −0:22
    1000m Row 4:58
    v median −0:29
  6. Block 06 8:18
    Running 6 6:09
    v median +0:19
    v median −0:51
  7. Block 07 11:01
    Running 7 5:52
    v median +0:01
    v median −3:18
  8. Block 08 9:52
    Running 8 4:15
    v median −0:08
    Wall Balls 5:37
    v median —

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
0:25
0:18 0:07
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
1:00
0:48 0:12
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:55 ahead

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 14
Other races by Sean O'Connell
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221