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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Sean O'Connell

IRL M 30-34 n = 777
Finish · net time
1:42:55
+9:44 v median 1:33:11
Men
569/777
30-34
137/175
Field beaten
27%

The race, in three figures

Field beaten
21%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
345/777
Rank
Biggest loss
Wall Balls
+1:14
v median
499/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:27
    v median +0:00
    1000m SkiErg 4:23
    v median −0:07
  2. Block 02 11:11
    Running 2 7:30
    v median +1:52
    50m Sled Push 3:41
    v median +0:16
  3. Block 03 12:09
    Running 3 6:47
    v median +0:32
    50m Sled Pull 5:22
    v median +0:01
  4. Block 04 12:06
    Running 4 6:30
    v median +0:20
    80m Burpee Broad Jump 5:36
    v median −0:07
  5. Block 05 13:01
    Running 5 7:25
    v median +0:55
    1000m Row 5:36
    v median +0:41
  6. Block 06 9:56
    Running 6 7:15
    v median +1:01
    200m Farmers Carry 2:41
    v median +0:31
  7. Block 07 12:21
    Running 7 7:17
    v median +1:02
    100m Sandbag Lunges 5:04
    v median −0:11
  8. Block 08 16:45
    Running 8 8:14
    v median +1:45
    Wall Balls 8:31
    v median +1:14

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
1:42
0:31 1:11
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
1:00
0:43 0:17
B5 · 1000m Row
1:01
0:35 0:26
B6 · 200m Farmers Carry
1:34
1:22 0:12
B7 · 100m Sandbag Lunges
1:14
0:57 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:23 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777