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Athlete Ireland

Stephen Metcalfe

Since 2023, Stephen Metcalfe has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:15:24 at Copenhagen 2024 is the fastest of 3 in the men's Individual Open, 213th of 686 men and ahead of 69% of the field. On the clock, that is 6:25 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:15:24
Copenhagen 2024
Doubles Open · Men
1:03:42
Dublin 2025

Progress against the field

Between London 2023 and Dublin 2024, Stephen Metcalfe lost 3:53 to the field.

The clock says 2:19 faster, but the races themselves got 6:12 quicker for everyone.

Time ahead of the field Up is better
London 2023 Dublin 2024

The longest gap between two races compared here, 237 days between Copenhagen 2024 and Dublin 2024, cost 5:41 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:03:42 PB
    121/667
    Beat 82%
  2. Dublin
    15 Nov 2024
    Individual Open · Men
    1:19:30
    472/1221
    Beat 61%
    ↑ 237 days after Copenhagen 2024 5:41 worse than the field Why ↓

    5:41 behind the field: 4:06 slower on the clock, against 1:35 faster for everyone.

    Compare these two →
  3. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:15:24 PB
    213/686
    Beat 69%
    ↑ 118 days after London 2023 1:48 better than the field Why ↓

    1:48 better than the field: 6:25 faster on the clock, against 4:37 faster for everyone.

    Compare these two →
  4. London
    26 Nov 2023
    Individual Open · Men
    1:21:49
    705/1865
    Beat 62%

Personal bests, by station

3:55
Dublin 2025
1:35
Dublin 2025
2:43
Dublin 2025
2:18
Dublin 2025
4:33
Dublin 2025
1:37
Dublin 2025
0:04
Dublin 2025
3:57
Dublin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:16 3:59
50m Sled Push
2:59 2:19
50m Sled Pull
4:41 3:41
80m Burpee Broad Jump
5:57 4:06
1000m Row
4:57 4:48
200m Farmers Carry
2:15 1:56
100m Sandbag Lunges
4:48 4:23
Wall Balls
6:02 4:04