The race, in three figures
The race, in words
Stephen Metcalfe finished 472nd of 1,221 men in the Open division at Dublin 2024, in 1:19:30, faster than 61% of the field.
The sandbag lunges were where this race was made, 4:04 ahead of the median.
The field ran 1:35 faster at Dublin 2024 than at Copenhagen 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:43v median −0:27
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Block 02 7:44Running 2 4:46v median −0:26
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Block 03 10:39Running 3 6:58v median +1:14
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Block 04 11:01Running 4 5:22v median −0:25
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Block 05 10:55Running 5 6:07v median +0:06
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Block 06 7:53Running 6 5:43v median −0:07
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Block 07 10:03Running 7 5:40v median −0:11
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Block 08 9:42Running 8 4:36v median +0:13
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.