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Ireland / Dublin / HYROX / Season 7 (2024/25)

Stephen Metcalfe

IRL M 30-34 n = 1140
Finish · net time
1:19:30
−5:02 v median 1:24:32
Men
472/1140
30-34
121/244
Field beaten
59%

The race, in three figures

Field beaten
53%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−4:04
v median
136/1140
Rank
Biggest loss
50m Sled Push
−0:14
v median
287/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:44
    Running 1 2:43
    v median −0:27
    1000m SkiErg 4:01
    v median −0:24
  2. Block 02 7:44
    Running 2 4:46
    v median −0:26
    50m Sled Push 2:58
    v median −0:14
  3. Block 03 10:39
    Running 3 6:58
    v median +1:14
    50m Sled Pull 3:41
    v median −2:20
  4. Block 04 11:01
    Running 4 5:22
    v median −0:25
    80m Burpee Broad Jump 5:39
    v median −2:35
  5. Block 05 10:55
    Running 5 6:07
    v median +0:06
    1000m Row 4:48
    v median −0:39
  6. Block 06 7:53
    Running 6 5:43
    v median −0:07
    200m Farmers Carry 2:10
    v median −0:50
  7. Block 07 10:03
    Running 7 5:40
    v median −0:11
    100m Sandbag Lunges 4:23
    v median −4:04
  8. Block 08 9:42
    Running 8 4:36
    v median +0:13
    Wall Balls 5:06
    v median —

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:13
0:01 0:12
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:48
0:20 0:28
B4 · 80m Burpee Broad Jump
0:42
0:28 0:14
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
0:55
0:47 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:44 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140