The race, in three figures
The race, in words
Stephen Metcalfe finished 213th of 686 men in the Open division at Copenhagen 2024, in 1:15:24, faster than 69% of the field.
Nowhere gained more than the wall balls: 1:44 on the median. If there was time left out there, it was on the burpee broad jumps, 1:04 behind the median.
Athletes who raced both Copenhagen 2024 and London 2023 were 4:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:01v median −0:04
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Block 02 6:15Running 2 3:56v median −0:28
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Block 03 8:30Running 3 4:38v median −0:09
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Block 04 10:28Running 4 4:31v median −0:16
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Block 05 9:46Running 5 4:49v median −0:05
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Block 06 6:55Running 6 4:40v median −0:09
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Block 07 9:00Running 7 4:35v median −0:10
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Block 08 9:30Running 8 5:26v median −0:06
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.