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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Stephen Metcalfe

IRL M 30-34 n = 686
Finish · net time
1:15:24
−5:11 v median 1:20:35
Men
213/686
30-34
58/146
Field beaten
69%

The race, in three figures

Field beaten
62%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:44
v median
35/686
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
513/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:01
    v median −0:04
    1000m SkiErg 4:16
    v median −0:14
  2. Block 02 6:15
    Running 2 3:56
    v median −0:28
    50m Sled Push 2:19
    v median −0:37
  3. Block 03 8:30
    Running 3 4:38
    v median −0:09
    50m Sled Pull 3:52
    v median −0:50
  4. Block 04 10:28
    Running 4 4:31
    v median −0:16
    80m Burpee Broad Jump 5:57
    v median +1:04
  5. Block 05 9:46
    Running 5 4:49
    v median −0:05
    1000m Row 4:57
    v median +0:08
  6. Block 06 6:55
    Running 6 4:40
    v median −0:09
    200m Farmers Carry 2:15
    v median +0:10
  7. Block 07 9:00
    Running 7 4:35
    v median −0:10
    100m Sandbag Lunges 4:25
    v median −0:19
  8. Block 08 9:30
    Running 8 5:26
    v median −0:06
    Wall Balls 4:04
    v median −1:44

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:45
0:28 0:17
B2 · 50m Sled Push
0:41
0:13 0:28
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
1:05
0:08 0:57
B5 · 1000m Row
0:58
0:38 0:20
B6 · 200m Farmers Carry
0:57
0:19 0:38
B7 · 100m Sandbag Lunges
0:47
0:40 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:47 ahead
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686