Skip to content
Athlete United Kingdom

Ben Smallman

In 2025, Ben Smallman has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:15:58 at London 2025 is the fastest of 2 in the men's Doubles Open, 695th of 1,010 men's teams.

Best finish, by category
Doubles Open · Men
1:15:58
London 2025
Individual Open · Men
1:30:10
Birmingham 2025

Progress against the field

Ben Smallman and Matt Flavell have dropped 6:52 behind the field from London 2025 to Dublin 2025.

Over the same races everyone got 2:58 quicker, so 3:54 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:19:52
    504/667
    Beat 24%
    ↑ 193 days after London 2025, with Matt Flavell 6:52 worse than the field Why ↓

    3:54 slower on the clock in a race that was 2:58 faster for everyone: 6:52 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:30:10 PB
    982/1600
    Beat 39%
  3. London
    3 May 2025
    Doubles Open · Men
    1:15:58 PB
    695/1010
    Beat 31%

Personal bests, by station

3:50
London 2025
1:33
London 2025
2:41
London 2025
3:40
London 2025
4:11
London 2025
1:37
Dublin 2025
3:25
London 2025
4:49
Dublin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:03 3:50
50m Sled Push
1:35 1:33
50m Sled Pull
2:47 2:41
80m Burpee Broad Jump
4:22 3:40
1000m Row
4:33 4:11
200m Farmers Carry
2:02 1:37
100m Sandbag Lunges
5:10 3:25
Wall Balls
5:26 4:49