Ben Smallman & Matt Flavell — Dublin

The race, in three figures

Field beaten

26%

Runs

28%

Stations

Biggest gain

50m Sled Pull

−0:29

v median

111/667

Rank

Biggest loss

100m Sandbag Lunges

+1:38

v median

625/667

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:37

498/667
v median +0:22

1000m SkiErg 4:03

378/667
v median +0:02
Block 02 7:12

Running 2 5:37

460/667
v median +0:25

50m Sled Push 1:35

254/667
v median −0:04
Block 03 8:54

Running 3 6:07

486/667
v median +0:33

50m Sled Pull 2:47

111/667
v median −0:29
Block 04 10:43

Running 4 6:21

512/667
v median +0:44

80m Burpee Broad Jump 4:22

569/667
v median +1:00
Block 05 10:58

Running 5 6:25

486/667
v median +0:40

1000m Row 4:33

389/667
v median +0:04
Block 06 8:08

Running 6 6:31

532/667
v median +0:51

200m Farmers Carry 1:37

363/667
v median +0:01
Block 07 11:34

Running 7 6:24

506/667
v median +0:41

100m Sandbag Lunges 5:10

625/667
v median +1:38
Block 08 9:14

Running 8 4:25

474/667
v median +0:30

Wall Balls 4:49

396/667
v median +0:11

Where the race went

Run total: 45:24
Stations: 28:56
Roxzone: 5:37
Best run lap: 4:25

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg

0:10

0:08 0:02

B2 · 50m Sled Push

0:41

0:14 0:27

B3 · 50m Sled Pull

0:45

0:18 0:27

B4 · 80m Burpee Broad Jump

0:57

0:25 0:32

B5 · 1000m Row

0:44

0:26 0:18

B6 · 200m Farmers Carry

1:02

0:45 0:17

B7 · 100m Sandbag Lunges

1:17

0:49 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 663

A pace, not a person: at every mat, the middle of the 663 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:59 behind

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7E

Measured against

Men · n = 667