Matt Flavell & Ben Smallman — London

The race, in three figures

Field beaten

31%

Runs

39%

Stations

Biggest gain

50m Sled Pull

−0:13

v median

325/1010

Rank

Biggest loss

Wall Balls

+0:45

v median

844/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 5:00

680/1010
v median +0:16

1000m SkiErg 3:50

439/1010
v median −0:03
Block 02 6:25

Running 2 4:52

732/1010
v median +0:22

50m Sled Push 1:33

241/1010
v median −0:09
Block 03 8:01

Running 3 5:20

777/1010
v median +0:32

50m Sled Pull 2:41

325/1010
v median −0:13
Block 04 8:58

Running 4 5:18

746/1010
v median +0:28

80m Burpee Broad Jump 3:40

812/1010
v median +0:41
Block 05 9:29

Running 5 5:18

683/1010
v median +0:21

1000m Row 4:11

281/1010
v median −0:11
Block 06 7:23

Running 6 5:21

730/1010
v median +0:29

200m Farmers Carry 2:02

936/1010
v median +0:25
Block 07 8:45

Running 7 5:20

704/1010
v median +0:24

100m Sandbag Lunges 3:25

479/1010
v median −0:03
Block 08 12:34

Running 8 7:08

742/1010
v median +0:51

Wall Balls 5:26

844/1010
v median +0:45

Where the race went

Run total: 43:34
Stations: 26:48
Roxzone: 5:41
Best run lap: 4:52

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg

1:01

0:12 0:49

B2 · 50m Sled Push

0:32

0:10 0:22

B3 · 50m Sled Pull

0:26

0:05 0:21

B4 · 80m Burpee Broad Jump

0:40

0:23 0:17

B5 · 1000m Row

0:45

0:26 0:19

B6 · 200m Farmers Carry

1:10

0:58 0:12

B7 · 100m Sandbag Lunges

1:09

0:57 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010