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Athlete United Kingdom

Matt Flavell

Matt Flavell has raced HYROX 4 times since 2024, in 3 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:15:58 at London 2025, 695th of 1,010 men's teams.

Best finish, by category
Doubles Open · Men
1:15:58
London 2025
Doubles Open · Mixed
1:30:00
Birmingham 2026
Individual Open · Men
1:45:38
Birmingham 2024

Progress against the field

Between London 2025 and Dublin 2025, Matt Flavell and Ben Smallman lost 6:52 to the field.

The clock says 3:54 slower, but the races themselves got 2:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:30:00 PB
    881/1159
    Beat 24%
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:19:52
    504/667
    Beat 24%
    ↑ 193 days after London 2025, with Ben Smallman 6:52 worse than the field Why ↓

    3:54 slower on the clock in a race that was 2:58 faster for everyone: 6:52 lost to the field.

    Compare these two →
  3. London
    3 May 2025
    Doubles Open · Men
    1:15:58 PB
    695/1010
    Beat 31%
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:45:38 PB
    1660/1916
    Beat 13%

Personal bests, by station

3:50
London 2025
1:33
London 2025
2:41
London 2025
3:40
London 2025
4:11
London 2025
1:37
Dublin 2025
3:25
London 2025
4:49
Dublin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:03 3:50
50m Sled Push
1:35 1:33
50m Sled Pull
2:47 2:41
80m Burpee Broad Jump
4:22 3:40
1000m Row
4:33 4:11
200m Farmers Carry
2:02 1:37
100m Sandbag Lunges
5:10 3:25
Wall Balls
5:26 4:49