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Athlete South Korea

형주 도

형주 도 has raced HYROX twice since 2024, both in the men's Individual Open. The fastest of 2 is 1:06:13 at Seoul 2025, a top-10% finish: 40th of 702 men. On the clock, that is 11:33 faster than the first of them, at Incheon 2024.

Best finish, by category
Individual Open · Men
1:06:13
Seoul 2025

Progress against the field

Between Incheon 2024 and Seoul 2025, 형주 도 pulled 3:53 ahead of the field.

The clock says 11:33 faster, but the races themselves got 7:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Seoul
    8 Nov 2025
    Individual Open · Men
    1:06:13 PB
    40/702
    Beat 94%
    ↑ 385 days after Incheon 2024 3:53 better than the field Why ↓

    11:33 faster on the clock, and the race was 7:40 faster for everyone, so 3:53 of it was this athlete.

    Compare these two →
  2. Incheon
    19 Oct 2024
    Individual Open · Men
    1:17:46
    45/273
    Beat 84%

Personal bests, by station

4:05
Seoul 2025
2:15
Seoul 2025
3:54
Seoul 2025
3:09
Seoul 2025
4:39
Seoul 2025
1:52
Seoul 2025
3:20
Seoul 2025
5:06
Seoul 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:05
50m Sled Push
2:54 2:15
50m Sled Pull
5:22 3:54
80m Burpee Broad Jump
3:55 3:09
1000m Row
4:43 4:39
200m Farmers Carry
2:56 1:52
100m Sandbag Lunges
3:36 3:20
Wall Balls
6:58 5:06