The race, in three figures
The race, in words
형주 도 finished in the top 10% of the field at Seoul 2025, in 1:06:13 for 40th of 702 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:26 on the median. Stronger after halfway: 1:57 better against the middle of the field than before it. Time in the roxzone, 4:47, was faster than 93% of the field.
The field ran 7:40 faster at Seoul 2025 than at Incheon 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:09v median −0:37
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Block 02 6:30Running 2 4:15v median −0:47
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Block 03 8:11Running 3 4:17v median −1:06
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Block 04 7:16Running 4 4:07v median −1:19
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Block 05 8:59Running 5 4:20v median −1:17
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Block 06 6:05Running 6 4:13v median −1:19
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Block 07 7:34Running 7 4:14v median −1:19
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Block 08 9:44Running 8 4:38v median −1:35
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.