The race, in three figures
The race, in words
In the Open division at Incheon 2024, 형주 도 crossed the line in 1:17:46: 45th of 273 men, faster than 84% of the field.
Legs and stations told different stories: 93% of the field beaten on the runs, 63% on the stations. Nowhere gained more than the sandbag lunges: 1:26 on the median. The wall balls cost the most time: 0:31 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:24v median −0:38
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Block 02 7:23Running 2 4:29v median −0:51
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Block 03 9:57Running 3 4:35v median −1:11
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Block 04 8:28Running 4 4:33v median −1:11
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Block 05 9:32Running 5 4:49v median −1:10
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Block 06 7:45Running 6 4:49v median −1:02
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Block 07 8:39Running 7 5:03v median −0:52
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Block 08 12:15Running 8 5:17v median −1:29
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men who finished.