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Athlete Hong Kong

Hiu Fan Lam

Hiu Fan Lam has raced HYROX twice since 2024, both in the women's Individual Open. The fastest of 2 is 1:58:48 at Seoul 2025, 300th of 350 women.

Best finish, by category
Individual Open · Women
1:58:48
Seoul 2025

Every race

2 races · 2 events

  1. Seoul
    8 Nov 2025
    Individual Open · Women
    1:58:48 PB
    300/350
    Beat 14%
  2. Singapore
    Date unknown
    Individual Open · Women
    2:03:36
    268/312
    Beat 14%

Personal bests, by station

1000m SkiErg
6:10
Singapore 2024
50m Sled Push
3:27
Singapore 2024
50m Sled Pull
8:27
Singapore 2024
80m Burpee Broad Jump
6:12
Seoul 2025
1000m Row
6:20
Seoul 2025
200m Farmers Carry
3:23
Seoul 2025
100m Sandbag Lunges
7:15
Singapore 2024
Wall Balls
6:41
Seoul 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:15 6:10
50m Sled Push
4:24 3:27
50m Sled Pull
8:35 8:27
80m Burpee Broad Jump
6:42 6:12
1000m Row
6:52 6:20
200m Farmers Carry
3:38 3:23
100m Sandbag Lunges
8:21 7:15
Wall Balls
7:34 6:41