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Singapore / Singapore 2024 / Individual Open · Women / Season 7 (2024/25)

Hiu Fan Lam

HKG W 35-39 n = 312
Finish · net time
2:03:36
+22:48 v median 1:40:48
Women
268/312
35-39
67/73
Field beaten
14%

The race, in three figures

Field beaten
13%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
+0:10
v median
165/312
Rank
Biggest loss
Wall Balls
+2:06
v median
249/312
Rank

The race, in words

2:03:36 at Singapore 2024 put Hiu Fan Lam 268th of 312 women in the Open division.

The wall balls cost the most time: 2:06 slower than the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 5:01
    v median −0:07
    1000m SkiErg 6:10
    v median +0:36
  2. Block 02 10:08
    Running 2 6:41
    v median +0:36
    50m Sled Push 3:27
    v median +0:42
  3. Block 03 19:09
    Running 3 10:42
    v median +4:14
    50m Sled Pull 8:27
    v median +1:35
  4. Block 04 17:01
    Running 4 10:19
    v median +3:51
    80m Burpee Broad Jump 6:42
    v median +0:10
  5. Block 05 15:24
    Running 5 8:32
    v median +1:47
    1000m Row 6:52
    v median +1:09
  6. Block 06 10:59
    Running 6 7:21
    v median +0:43
    200m Farmers Carry 3:38
    v median +0:57
  7. Block 07 14:24
    Running 7 7:09
    v median +0:30
    100m Sandbag Lunges 7:15
    v median +1:57
  8. Block 08 16:19
    Running 8 8:45
    v median +0:53
    Wall Balls 7:34
    v median +2:06

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:33
0:40 0:53
B4 · 80m Burpee Broad Jump
0:59
0:41 0:18
B5 · 1000m Row
0:26
0:08 0:18
B6 · 200m Farmers Carry
1:21
1:05 0:16
B7 · 100m Sandbag Lunges
2:09
1:11 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 307

A pace, not a person: at every mat, the middle of the 307 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 22:55 behind

Elsewhere

The board

Individual Open · Women at Singapore 2024

See this race on page 6
Other races by Hiu Fan Lam
Source Unofficial
Event
Singapore 2024
Division
HYROX
Contest
H_JGDMS4JI860
Measured against
Women · n = 312