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Athlete DR Congo

Edward Mupenda

In 2025, Edward Mupenda has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:33:51 at Cardiff 2025, 1,095th of 1,401 men.

Best finish, by category
Individual Open · Men
1:33:51
Cardiff 2025

Progress against the field

Between Cardiff 2025 and Birmingham 2025, Edward Mupenda lost 3:08 to the field.

The clock says 0:32 slower, but the races themselves got 2:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:34:23
    356/523
    Beat 32%
    ↑ 145 days after Cardiff 2025 3:08 worse than the field Why ↓

    0:32 slower on the clock in a race that was 2:36 faster for everyone: 3:08 lost to the field.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Men
    1:33:51 PB
    1095/1401
    Beat 22%

Personal bests, by station

5:10
Cardiff 2025
4:06
Cardiff 2025
6:35
Cardiff 2025
6:06
Cardiff 2025
5:17
Birmingham 2025
2:23
Cardiff 2025
6:35
Cardiff 2025
6:59
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:22 5:10
50m Sled Push
4:07 4:06
50m Sled Pull
6:49 6:35
80m Burpee Broad Jump
6:50 6:06
1000m Row
5:31 5:17
200m Farmers Carry
2:33 2:23
100m Sandbag Lunges
6:37 6:35
Wall Balls
7:41 6:59