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Cardiff / HYROX / Season 7 (2024/25)

Edward Mupenda

COD M 16-24 n = 1401
Finish · net time
1:33:51
+11:33 v median 1:22:18
Men
1095/1401
16-24
143/172
Field beaten
22%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:08
v median
751/1401
Rank
Biggest loss
50m Sled Pull
+1:54
v median
1297/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:28
    v median +0:38
    1000m SkiErg 5:10
    v median +0:38
  2. Block 02 8:58
    Running 2 4:52
    v median +0:19
    50m Sled Push 4:06
    v median +1:14
  3. Block 03 11:47
    Running 3 5:12
    v median +0:22
    50m Sled Pull 6:35
    v median +1:54
  4. Block 04 11:10
    Running 4 5:04
    v median +0:11
    80m Burpee Broad Jump 6:06
    v median +0:08
  5. Block 05 10:52
    Running 5 5:21
    v median +0:23
    1000m Row 5:31
    v median +0:44
  6. Block 06 8:01
    Running 6 5:38
    v median +0:44
    200m Farmers Carry 2:23
    v median +0:16
  7. Block 07 12:09
    Running 7 5:34
    v median +0:41
    100m Sandbag Lunges 6:35
    v median +1:49
  8. Block 08 14:32
    Running 8 6:51
    v median +1:01
    Wall Balls 7:41
    v median +0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:08 0:29
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:34
0:18 0:16
B5 · 1000m Row
1:03
0:22 0:41
B6 · 200m Farmers Carry
1:10
0:37 0:33
B7 · 100m Sandbag Lunges
1:33
0:42 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:34 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401