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Athlete Somalia

Abdi Rahman Ahmed

In 2025, Abdi Rahman Ahmed has raced HYROX twice, both in the men's Individual Open. 1:14:33 at Birmingham 2025 is the fastest of 2, 341st of 1,600 men and ahead of 79% of the field. On the clock, that is 12:54 faster than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:14:33
Birmingham 2025

Progress against the field

Abdi Rahman Ahmed has gained 10:18 on the field from Cardiff 2025 to Birmingham 2025.

The clock says 12:54 faster, but the races themselves got 2:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:14:33 PB
    341/1600
    Beat 79%
    ↑ 145 days after Cardiff 2025 10:18 better than the field Why ↓

    12:54 faster on the clock, and the race was 2:36 faster for everyone, so 10:18 of it was this athlete.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Men
    1:27:27
    407/639
    Beat 36%

Personal bests, by station

4:15
Birmingham 2025
3:29
Cardiff 2025
5:00
Birmingham 2025
4:36
Birmingham 2025
4:40
Cardiff 2025
2:38
Cardiff 2025
4:08
Birmingham 2025
6:31
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:15
50m Sled Push
4:13 3:29
50m Sled Pull
5:16 5:00
80m Burpee Broad Jump
7:11 4:36
1000m Row
4:57 4:40
200m Farmers Carry
3:44 2:38
100m Sandbag Lunges
4:21 4:08
Wall Balls
7:42 6:31