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Athlete GBR

sarah ashmore

Best finish, by category
Individual Open · Women
1:36:13
Birmingham 2025

Every race

2 races · 2 events

  1. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:36:13 PB
    496/829
    Beat 40%
  2. Cardiff
    30 May 2025
    Individual Open · Women
    1:47:06
    496/587
    Beat 16%

Personal bests, by station

1000m SkiErg
4:48
Birmingham 2025
50m Sled Push
2:28
Birmingham 2025
50m Sled Pull
8:39
Cardiff 2025
80m Burpee Broad Jump
9:15
Cardiff 2025
1000m Row
6:19
Birmingham 2025
200m Farmers Carry
2:02
Cardiff 2025
100m Sandbag Lunges
5:47
Cardiff 2025
Wall Balls
6:25
Cardiff 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:08 4:48
50m Sled Push
3:00 2:28
50m Sled Pull
9:40 8:39
80m Burpee Broad Jump
9:24 9:15
1000m Row
6:23 6:19
200m Farmers Carry
2:13 2:02
100m Sandbag Lunges
6:13 5:47
Wall Balls
7:07 6:25