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Athlete United Kingdom

paul dyson

paul dyson has raced HYROX 6 times at 5 events since 2024, in 5 categories, most often the men's Doubles Pro (2). 1:06:21 at Glasgow 2025 is the fastest of 2 in the men's Doubles Pro, 87th of 143 men's teams.

Best finish, by category
Doubles Pro · Men
1:06:21
Glasgow 2025
Doubles Open · Mixed
1:28:05
Birmingham 2025
Doubles Open · Men
1:10:10
Paris 2024
Individual Open · Men
1:48:29
Gdansk 2024

Every race

6 races · 5 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:28:05 PB
    699/954
    Beat 27%
  2. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:15:49
    83/102
    Beat 19%
  3. London
    3 May 2025
    Relay · Men
    1:02:32
    23/67
    Beat 66%
  4. Glasgow
    12 Mar 2025
    Doubles Pro · Men
    1:06:21 PB
    87/143
    Beat 39%
  5. Paris
    9 Nov 2024
    Doubles Open · Men
    1:10:10 PB
    298/865
    Beat 66%
  6. Gdansk
    26 May 2024
    Individual Open · Men
    1:48:29 PB
    432/473
    Beat 9%

Personal bests, by station

1000m SkiErg
3:32
Paris 2024
50m Sled Push
1:29
Paris 2024
50m Sled Pull
3:18
Glasgow 2025
80m Burpee Broad Jump
2:51
Glasgow 2025
1000m Row
4:15
Paris 2024
200m Farmers Carry
1:29
Paris 2024
100m Sandbag Lunges
2:32
Paris 2024
Wall Balls
3:55
Glasgow 2025

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:48 3:34
50m Sled Push
2:35 2:08
50m Sled Pull
4:22 3:18
80m Burpee Broad Jump
3:22 2:51
1000m Row
4:44 4:29
200m Farmers Carry
2:03 1:37
100m Sandbag Lunges
4:37 2:47
Wall Balls
4:34 3:55