The race, in three figures
The race, in words
1:02:32 at London 2025 put paul dyson & Zack Southall & Harrison Seymour & Alexander Ohara 23rd of 67 men's teams in the Relay division, ahead of 66% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 47% on the runs. The burpee broad jumps were where this race was made, 1:19 ahead of the median. Stronger after halfway: 3:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:32v median −0:18
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Block 02 7:22Running 2 4:53v median +1:03
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Block 03 8:30Running 3 5:36v median +1:46
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Block 04 6:02Running 4 3:35v median −0:07
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Block 05 7:26Running 5 3:22v median −0:36
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Block 06 5:43Running 6 3:41v median −0:15
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Block 07 6:41Running 7 3:49v median −0:01
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Block 08 9:09Running 8 4:54v median −0:23
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men's teams who finished.