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Athlete United Kingdom

Susanne McKenzie

Susanne McKenzie has raced HYROX 4 times since 2024, in 2 categories, most often the women's Individual Open (3). 1:26:46 at Berlin 2025 is the fastest of 3 in the women's Individual Open, 284th of 590 women and ahead of 52% of the field. On the clock, that is 6:24 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Women
1:26:46
Berlin 2025

Progress against the field

From Glasgow 2024 to Berlin 2025, the field gained 1:02 on Susanne McKenzie.

Over the same races everyone got 7:26 quicker, so 6:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2024 Berlin 2025

258 days between Glasgow 2024 and Dublin 2024 is the longest gap compared here, and the second race was 2:01 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    22 Oct 2025
    Relay · Women
    1:19:04
    18/58
    Beat 69%
  2. Berlin
    16 May 2025
    Individual Open · Women
    1:26:46 PB
    284/590
    Beat 52%
    ↑ 182 days after Dublin 2024 3:03 worse than the field Faster on the clock, behind the field Why ↓

    2:19 faster on the clock, yet the race was 5:22 faster for everyone, so 3:03 was lost on the field.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Individual Open · Women
    1:29:05
    152/391
    Beat 61%
    ↑ 258 days after Glasgow 2024 2:01 better than the field Why ↓

    2:01 better than the field: 4:05 faster on the clock, against 2:04 faster for everyone.

    Compare these two →
  4. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:33:10
    402/816
    Beat 51%

Personal bests, by station

5:30
Dublin 2024
2:15
Glasgow 2024
5:07
Berlin 2025
6:39
Dublin 2024
5:29
Berlin 2025
2:02
Dublin 2024
3:55
Dublin 2024
4:40
Glasgow 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:46 5:30
50m Sled Push
2:41 2:15
50m Sled Pull
5:34 5:07
80m Burpee Broad Jump
7:43 6:39
1000m Row
5:37 5:29
200m Farmers Carry
2:12 2:02
100m Sandbag Lunges
4:17 3:55
Wall Balls
6:31 4:40