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Berlin / HYROX / Season 7 (2024/25)

Susanne McKenzie

GBR W 40-44 n = 590
Finish · net time
1:26:46
−0:28 v median 1:27:14
Women
284/590
40-44
35/77
Field beaten
52%

The race, in three figures

Field beaten
52%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
152/590
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
400/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:24
    v median +0:21
    1000m SkiErg 5:46
    v median +0:42
  2. Block 02 7:33
    Running 2 4:52
    v median +0:09
    50m Sled Push 2:41
    v median +0:01
  3. Block 03 10:01
    Running 3 4:54
    v median +0:02
    50m Sled Pull 5:07
    v median +0:06
  4. Block 04 11:59
    Running 4 4:54
    v median −0:02
    80m Burpee Broad Jump 7:05
    v median +0:43
  5. Block 05 10:25
    Running 5 4:56
    v median −0:09
    1000m Row 5:29
    v median +0:14
  6. Block 06 6:59
    Running 6 4:51
    v median −0:08
    200m Farmers Carry 2:08
    v median +0:00
  7. Block 07 9:04
    Running 7 4:47
    v median −0:12
    100m Sandbag Lunges 4:17
    v median −0:41
  8. Block 08 12:03
    Running 8 6:20
    v median −0:12
    Wall Balls 5:43
    v median −0:15

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
1:35
0:21 1:14
B2 · 50m Sled Push
1:17
0:16 1:01
B3 · 50m Sled Pull
0:46
0:19 0:27
B4 · 80m Burpee Broad Jump
0:59
0:45 0:14
B5 · 1000m Row
1:12
0:59 0:13
B6 · 200m Farmers Carry
1:24
1:11 0:13
B7 · 100m Sandbag Lunges
1:28
1:14 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:28 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590