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Athlete Poland

Łukasz Dempc

Łukasz Dempc has raced HYROX 3 times since 2024, all in the men's Individual Open. The fastest of 3 is 1:27:28 at Warsaw 2025, 518th of 768 men. That is 22:18 quicker on the clock than the first of them, at Gdansk 2024.

Best finish, by category
Individual Open · Men
1:27:28
Warsaw 2025

Progress against the field

Łukasz Dempc has gained 15:37 on the field from Gdansk 2024 to Gdansk 2025.

The clock says 21:41 faster, but the races themselves got 6:04 quicker for everyone.

Time ahead of the field Up is better
Gdansk 2024 Gdansk 2025

321 days between Gdansk 2024 and Warsaw 2025 is the longest gap compared here, and the second race was 14:29 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:28:05
    404/745
    Beat 46%
    ↑ 183 days after Warsaw 2025 1:08 better than the field Slower on the clock, ahead of the field Why ↓

    0:37 slower on the clock, but the race was 1:45 slower for everyone, so this was 1:08 better than the field.

    Compare these two →
  2. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:27:28 PB
    518/768
    Beat 33%
    ↑ 321 days after Gdansk 2024 14:29 better than the field Why ↓

    22:18 faster on the clock, and the race was 7:49 faster for everyone, so 14:29 of it was this athlete.

    Compare these two →
  3. Gdansk
    26 May 2024
    Individual Open · Men
    1:49:46
    436/473
    Beat 8%

Personal bests, by station

4:10
Gdansk 2024
2:17
Gdansk 2024
3:03
Gdansk 2024
3:55
Gdansk 2025
4:26
Gdansk 2024
1:54
Gdansk 2024
3:31
Warsaw 2025
5:08
Warsaw 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:10
50m Sled Push
7:03 2:17
50m Sled Pull
8:19 3:03
80m Burpee Broad Jump
4:16 3:55
1000m Row
4:59 4:26
200m Farmers Carry
2:42 1:54
100m Sandbag Lunges
4:49 3:31
Wall Balls
7:14 5:08