The race, in three figures
The race, in words
1:27:28 at Warsaw 2025 put Łukasz Dempc 518th of 768 men in the Open division.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 22% on the stations. The sled push cost the most time: 4:35 slower than the median. Paced to finish: the second half went 6:27 better against the middle of the field than the first.
Athletes who raced both Warsaw 2025 and Gdansk 2024 were 7:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:29v median −0:23
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Block 02 11:46Running 2 4:43v median −0:27
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Block 03 12:49Running 3 4:56v median −0:29
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Block 04 9:06Running 4 4:50v median −0:34
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Block 05 9:44Running 5 5:10v median −0:26
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Block 06 7:53Running 6 5:11v median −0:19
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Block 07 8:21Running 7 4:50v median −0:36
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Block 08 12:29Running 8 7:21v median +2:28
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.