The race, in three figures
The race, in words
1:28:05 at Gdansk 2025 put Łukasz Dempc 404th of 745 men in the Open division.
Legs and stations told different stories: 60% of the field beaten on the runs, 33% on the stations. If there was time left out there, it was on the sled pull, 3:36 behind the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Athletes who raced both Gdansk 2025 and Warsaw 2025 were 1:45 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:05v median +0:17
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Block 02 8:49Running 2 4:53v median −0:13
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Block 03 13:31Running 3 5:12v median −0:16
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Block 04 8:52Running 4 4:57v median −0:26
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Block 05 10:17Running 5 5:18v median −0:15
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Block 06 7:15Running 6 5:10v median −0:15
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Block 07 10:14Running 7 5:25v median +0:01
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Block 08 12:57Running 8 5:43v median −0:07
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.