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Athlete United Kingdom

Helen Cawthorne

Helen Cawthorne has raced HYROX 4 times since 2023, twice each in 2 categories. The fastest of 2 in the women's Doubles Open is 1:20:55 at London 2024, 427th of 1,150 women's teams, faster than 63% of the field.

Best finish, by category
Doubles Open · Women
1:20:55
London 2024
Individual Open · Women
1:34:45
Birmingham 2024

Progress against the field

Helen Cawthorne has gained 9:37 on the field from London 2023 to Birmingham 2024.

The races barely moved for everyone else, so 9:13 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Gdansk
    12 Oct 2025
    Doubles Open · Women
    1:23:42
    120/265
    Beat 55%
  2. London
    29 Nov 2024
    Doubles Open · Women
    1:20:55 PB
    427/1150
    Beat 63%
  3. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:34:45 PB
    276/564
    Beat 51%
    ↑ 334 days after London 2023 9:37 better than the field Why ↓

    The race was 0:24 slower for everyone and the clock still says 9:13 faster: 9:37 gained on the field.

    Compare these two →
  4. London
    26 Nov 2023
    Individual Open · Women
    1:43:58
    730/961
    Beat 24%

Personal bests, by station

4:34
Gdansk 2025
1:49
London 2024
3:53
London 2024
3:20
London 2024
4:59
London 2024
1:48
London 2024
3:06
London 2024
3:59
London 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:41 4:34
50m Sled Push
2:20 1:49
50m Sled Pull
6:31 3:53
80m Burpee Broad Jump
7:02 3:20
1000m Row
5:53 4:59
200m Farmers Carry
2:11 1:48
100m Sandbag Lunges
6:03 3:06
Wall Balls
5:07 3:59