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Athlete United Kingdom

Philip Cowell

Since 2021, Philip Cowell has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:17:06 at Birmingham 2022 is the fastest of 3 in the men's Individual Open, 2nd of 36 in the 55–59 age group. On the clock, that is 4:51 faster than the first of them, at London 2021.

Best finish, by category
Individual Open · Men
1:17:06
Birmingham 2022
Individual Pro · Men
1:34:04
Las Vegas 2022

Progress against the field

Between London 2021 and Birmingham 2022, Philip Cowell pulled 2:09 ahead of the field.

Over the same races everyone got 2:42 quicker, so 4:51 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Valencia
    17 Oct 2025
    Individual Open · Men
    1:19:30
    154/455
    Beat 66%
  2. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:17:06 PB
    212/960
    Beat 78%
    ↑ 385 days after London 2021 2:09 better than the field Why ↓

    4:51 faster on the clock, and the race was 2:42 faster for everyone, so 2:09 of it was this athlete.

    Compare these two →
  3. Las Vegas
    14 May 2022
    Individual Pro · Men
    1:34:04 PB
    211/263
    Beat 20%
  4. London
    25 Sep 2021
    Individual Open · Men
    1:21:57
    42/146
    Beat 71%

Personal bests, by station

4:14
London 2021
2:28
London 2021
2:49
London 2021
4:01
London 2021
4:37
Birmingham 2022
2:13
Valencia 2025
4:20
Birmingham 2022
6:12
Birmingham 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:35 4:14
50m Sled Push
2:54 2:28
50m Sled Pull
4:42 2:49
80m Burpee Broad Jump
5:14 4:01
1000m Row
4:46 4:37
200m Farmers Carry
2:21 2:13
100m Sandbag Lunges
4:39 4:20
Wall Balls
6:53 6:12