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United Kingdom / Birmingham 2022 / Individual Open · Men / Season 5 (2022/23)

Philip Cowell

GBR M 55-59 n = 960
Finish · net time
1:17:06
−9:23 v median 1:26:29
Men
212/960
55-59
2/36
Field beaten
78%

The race, in three figures

Field beaten
81%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
308/960
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
579/960
Rank

The race, in words

Philip Cowell took 2nd of 36 in the 55–59 age group at Birmingham 2022, in 1:17:06.

The burpee broad jumps were where this race was made, 0:42 ahead of the median.

The field ran 2:42 faster at Birmingham 2022 than at London 2021, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:00
    v median −0:13
    1000m SkiErg 4:17
    v median −0:03
  2. Block 02 7:17
    Running 2 4:31
    v median −0:23
    50m Sled Push 2:46
    v median −0:09
  3. Block 03 8:52
    Running 3 4:39
    v median −0:44
    50m Sled Pull 4:13
    v median −0:37
  4. Block 04 8:44
    Running 4 4:36
    v median −0:46
    80m Burpee Broad Jump 4:08
    v median −0:42
  5. Block 05 9:25
    Running 5 4:48
    v median −0:45
    1000m Row 4:37
    v median −0:11
  6. Block 06 7:10
    Running 6 4:53
    v median −0:33
    200m Farmers Carry 2:17
    v median +0:08
  7. Block 07 9:08
    Running 7 4:48
    v median −0:34
    100m Sandbag Lunges 4:20
    v median −0:38
  8. Block 08 11:29
    Running 8 5:17
    v median −0:40
    Wall Balls 6:12
    v median −0:17

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:22
0:02 0:20
B2 · 50m Sled Push
1:04
0:22 0:42
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
0:50
0:21 0:29
B5 · 1000m Row
0:27
0:04 0:23
B6 · 200m Farmers Carry
1:09
0:31 0:38
B7 · 100m Sandbag Lunges
1:06
0:32 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 922

A pace, not a person: at every mat, the middle of the 922 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:04 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2022

See this race on page 5
Other races by Philip Cowell
Source Unofficial
Event
Birmingham 2022
Division
HYROX
Contest
H_2EFMS4JI349
Measured against
Men · n = 960