The race, in three figures
The race, in words
In the Open division at Valencia 2025, Philip Cowell crossed the line in 1:19:30: 154th of 455 men, faster than 66% of the field.
Nowhere gained more than the wall balls: 0:37 on the median.
Valencia cost the whole field time: about 0:42 more than the average race this season, going by 897 athletes who raced both. That was 2:24 off the time at Birmingham 2022.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 4:56v median −0:01
-
Block 02 7:33Running 2 4:39v median −0:05
-
Block 03 9:23Running 3 4:41v median −0:22
-
Block 04 9:55Running 4 4:41v median −0:22
-
Block 05 9:30Running 5 4:45v median −0:29
-
Block 06 6:57Running 6 4:44v median −0:21
-
Block 07 9:23Running 7 4:44v median −0:22
-
Block 08 11:48Running 8 5:15v median −0:24
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.