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Athlete Ireland

Sheila Poyntz

Since 2024, Sheila Poyntz has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:31:59 at Valencia 2025 is the fastest of 2 in the women's Individual Open, 146th of 317 women and ahead of 54% of the field. That is 1:32 quicker on the clock than the first of them, at Warsaw 2025.

Best finish, by category
Individual Open · Women
1:31:59
Valencia 2025
Doubles Open · Mixed
1:31:02
Dublin 2024

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2025
    Individual Open · Women
    1:31:59 PB
    146/317
    Beat 54%
  2. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:33:31
    196/317
    Beat 38%
  3. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:31:02 PB
    283/344
    Beat 18%

Personal bests, by station

1000m SkiErg
4:15
Dublin 2024
50m Sled Push
2:14
Dublin 2024
50m Sled Pull
4:02
Dublin 2024
80m Burpee Broad Jump
6:03
Dublin 2024
1000m Row
4:49
Dublin 2024
200m Farmers Carry
1:51
Valencia 2025
100m Sandbag Lunges
4:50
Warsaw 2025
Wall Balls
6:16
Valencia 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:18 5:18
50m Sled Push
2:51 2:26
50m Sled Pull
5:15 5:01
80m Burpee Broad Jump
8:36 7:10
1000m Row
5:29 5:27
200m Farmers Carry
1:53 1:51
100m Sandbag Lunges
5:15 4:50
Wall Balls
7:33 6:16