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Spain / Valencia 2025 / Individual Open · Women / Season 8 (2025/26)

Sheila Poyntz

IRL W 40-44 n = 317
Finish · net time
1:31:59
−1:48 v median 1:33:47
Course +1:02 v season average ±0:18 · 412 athletes
Women
146/317
40-44
17/34
Field beaten
54%

The race, in three figures

Field beaten
49%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
67/317
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
198/317
Rank

The race, in words

In the Open division at Valencia 2025, Sheila Poyntz crossed the line in 1:31:59: 146th of 317 women, faster than 54% of the field.

The sled pull was the standout, 0:54 quicker than the median and 67th of 317. On the burpee broad jumps the field had the edge, by 0:36.

Valencia cost the whole field time: about 1:02 more than the average race this season, going by 412 athletes who raced both. The fastest of 2 finishes in the Open division for Sheila Poyntz.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:49
    v median +0:09
    v median +0:03
  2. Block 02 8:20
    Running 2 5:29
    v median +0:04
    v median −0:14
  3. Block 03 10:40
    Running 3 5:39
    v median −0:03
    v median −0:54
  4. Block 04 12:56
    Running 4 5:46
    v median +0:04
    v median +0:36
  5. Block 05 11:23
    Running 5 5:56
    v median −0:01
    1000m Row 5:27
    v median +0:05
  6. Block 06 7:38
    Running 6 5:47
    v median +0:03
    v median −0:27
  7. Block 07 11:04
    Running 7 5:49
    v median +0:04
    v median +0:15
  8. Block 08 12:31
    Running 8 6:15
    v median −0:09
    Wall Balls 6:16
    v median +0:02

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:13
0:07 0:06
B2 · 50m Sled Push
0:56
0:05 0:51
B3 · 50m Sled Pull
1:05
0:15 0:50
B4 · 80m Burpee Broad Jump
1:06
0:39 0:27
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
1:10
0:45 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 307

A pace, not a person: at every mat, the middle of the 307 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:38 ahead

Elsewhere

The board

Individual Open · Women at Valencia 2025

See this race on page 7
Source Unofficial
Event
Valencia 2025
Division
HYROX
Contest
H_LR3MS4JIDFE
Measured against
Women · n = 317