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Athlete Nigeria

Jennifer Amah

Jennifer Amah has raced HYROX 3 times since 2025, all in the women's Individual Pro. The fastest of 3 is 1:44:21 at Hamburg 2026, 233rd of 267 women. That is 1:37 quicker on the clock than the first of them, at Berlin 2025.

Best finish, by category
Individual Pro · Women
1:44:21
Hamburg 2026

Progress against the field

Between Berlin 2025 and Hamburg 2026, Jennifer Amah pulled 1:36 ahead of the field.

The races themselves barely changed, so 1:37 faster on the clock is the real picture.

Time ahead of the field Up is better
Berlin 2025 Hamburg 2026

The longest gap between two races compared here, 391 days between Hamburg 2025 and Hamburg 2026, still ended 3:40 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:44:21 PB
    233/267
    Beat 13%
    ↑ 391 days after Hamburg 2025 3:40 better than the field Why ↓

    3:40 better than the field: 4:36 faster on the clock, against 0:56 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:48:57
    84/89
    Beat 6%
    ↑ 139 days after Berlin 2025 2:04 worse than the field Why ↓

    2:59 slower on the clock in a race that was 0:55 slower for everyone: 2:04 lost to the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Pro · Women
    1:45:58
    178/187
    Beat 5%

Personal bests, by station

4:45
Berlin 2025
4:01
Berlin 2025
6:07
Hamburg 2026
6:38
Hamburg 2026
5:11
Berlin 2025
2:39
Hamburg 2026
7:21
Berlin 2025
6:59
Hamburg 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:50 4:45
50m Sled Push
5:38 4:01
50m Sled Pull
10:27 6:07
80m Burpee Broad Jump
9:21 6:38
1000m Row
5:38 5:11
200m Farmers Carry
3:06 2:39
100m Sandbag Lunges
7:52 7:21
Wall Balls
11:46 6:59