Skip to content
Sign in Sign up
Germany / Hamburg 2025 / Individual Pro · Women / Season 8 (2025/26)

Jennifer Amah

NGR W 30-34 n = 89
Finish · net time
1:48:57
+25:56 v median 1:23:01
Course −1:31 v season average ±0:21 · 145 athletes
Women
84/89
30-34
15/16
Field beaten
6%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
51/89
Rank
Biggest loss
Wall Balls
+5:52
v median
86/89
Rank

The race, in words

1:48:57 at Hamburg 2025 put Jennifer Amah 84th of 89 women in the Pro division.

On the wall balls the field had the edge, by 5:52. A harder second half: 6:16 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:31. 2:59 slower than at Berlin 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:44
    v median +0:45
    1000m SkiErg 4:48
    v median +0:04
  2. Block 02 9:14
    Running 2 5:12
    v median +0:55
    50m Sled Push 4:02
    v median +0:30
  3. Block 03 12:19
    Running 3 6:02
    v median +1:33
    50m Sled Pull 6:17
    v median +0:42
  4. Block 04 15:34
    Running 4 6:13
    v median +1:44
    80m Burpee Broad Jump 9:21
    v median +4:44
  5. Block 05 11:49
    Running 5 6:11
    v median +1:36
    1000m Row 5:38
    v median +0:36
  6. Block 06 9:01
    Running 6 5:55
    v median +1:25
    200m Farmers Carry 3:06
    v median +0:43
  7. Block 07 14:09
    Running 7 6:17
    v median +1:40
    100m Sandbag Lunges 7:52
    v median +2:52
  8. Block 08 18:42
    Running 8 6:56
    v median +1:53
    Wall Balls 11:46
    v median +5:52

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:16
0:20 0:56
B4 · 80m Burpee Broad Jump
1:01
0:38 0:23
B5 · 1000m Row
1:07
0:49 0:18
B6 · 200m Farmers Carry
1:18
1:08 0:10
B7 · 100m Sandbag Lunges
1:23
1:10 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 88

A pace, not a person: at every mat, the middle of the 88 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:00 behind

Elsewhere

The board

Individual Pro · Women at Hamburg 2025

See this race on page 4
Other races by Jennifer Amah
Source Unofficial
Event
Hamburg 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID85
Measured against
Women · n = 89