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Athlete United Kingdom

Ben Blake

Ben Blake has raced HYROX 9 times since 2024, in 2 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:16:56 at Glasgow 2025, 515th of 1,588 men, faster than 68% of the field. On the clock, that is 7:29 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:16:56
Glasgow 2025
Doubles Open · Men
1:05:52
London 2025

Progress against the field

From Glasgow 2025 to Hamburg 2026, the field gained 6:19 on Ben Blake.

The clock says 3:37 slower, but the races themselves got 2:42 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Hamburg 2026

391 days between Hamburg 2025 and Hamburg 2026 is the longest gap compared here, and the second race was 6:11 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:20:33
    123/579
    Beat 79%
    ↑ 391 days after Hamburg 2025 6:11 worse than the field Why ↓

    6:11 behind the field: 3:11 slower on the clock, against 3:00 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:17:22
    109/409
    Beat 73%
    ↑ 160 days after Barcelona 2025 0:00 better than the field Why ↓

    1:17 faster on the clock, and the race was 1:17 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. London
    3 May 2025
    Doubles Open · Men
    1:05:52 PB
    281/1010
    Beat 72%
    ↑ 155 days after London 2024, with James Emblen 0:45 worse than the field Faster on the clock, behind the field Why ↓

    2:03 faster on the clock, yet the race was 2:48 faster for everyone, so 0:45 was lost on the field.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:18:39
    276/795
    Beat 65%
    ↑ 44 days after Glasgow 2025 0:08 worse than the field Why ↓

    Moved with the field: 1:43 slower on the clock, against 1:35 slower for everyone.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:16:56 PB
    515/1588
    Beat 68%
  6. London
    29 Nov 2024
    Doubles Open · Men
    1:07:55
    278/984
    Beat 72%
    ↑ 20 days after Manchester 2024, with James Emblen 0:36 worse than the field Faster on the clock, behind the field Why ↓

    1:35 faster on the clock, yet the race was 2:11 faster for everyone, so 0:36 was lost on the field.

    Compare these two →
  7. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:22:10
    272/1011
    Beat 73%
  8. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:09:30
    323/719
    Beat 55%
  9. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:24:25
    289/659
    Beat 56%

Personal bests, by station

3:45
London 2024
1:31
Manchester 2024
2:42
London 2025
2:25
London 2025
4:03
Manchester 2024
1:11
London 2024
2:44
London 2024
3:44
London 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:52 3:45
50m Sled Push
3:27 1:31
50m Sled Pull
6:04 2:42
80m Burpee Broad Jump
5:35 2:25
1000m Row
4:58 4:03
200m Farmers Carry
2:56 1:11
100m Sandbag Lunges
5:24 2:44
Wall Balls
7:03 3:44