James Emblen & Ben Blake — London

The race, in three figures

Field beaten

57%

Runs

84%

Stations

Biggest gain

80m Burpee Broad Jump

−0:41

v median

110/1428

Rank

Biggest loss

50m Sled Pull

−0:02

v median

357/1428

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:43

Running 1 5:58
No field
v best lap —

1000m SkiErg 3:45

149/1428
v median −0:11
Block 02 6:03

Running 2 4:21
No field
v best lap +0:00

50m Sled Push 1:42

274/1428
v median −0:07
Block 03 7:50

Running 3 4:38
No field
v best lap +0:17

50m Sled Pull 3:12

357/1428
v median −0:02
Block 04 7:07

Running 4 4:39
No field
v best lap +0:18

80m Burpee Broad Jump 2:28

110/1428
v median −0:41
Block 05 9:04

Running 5 4:47
No field
v best lap +0:26

1000m Row 4:17

247/1428
v median −0:08
Block 06 5:52

Running 6 4:41
No field
v best lap +0:20

200m Farmers Carry 1:11

14/1428
v median −0:24
Block 07 7:19

Running 7 4:35
No field
v best lap +0:14

100m Sandbag Lunges 2:44

124/1428
v median −0:35
Block 08 8:40

Running 8 4:56
No field
v best lap +0:35

Wall Balls 3:44

130/1428
v median −0:27

Where the race went

Run total: 38:32
Stations: 23:03
Roxzone: 6:24
Best run lap: 4:21

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg

0:45

0:06 0:39

B2 · 50m Sled Push

0:43

0:02 0:41

B3 · 50m Sled Pull

0:51

0:10 0:41

B4 · 80m Burpee Broad Jump

0:34

0:13 0:21

B5 · 1000m Row

0:59

0:34 0:25

B6 · 200m Farmers Carry

1:18

0:53 0:25

B7 · 100m Sandbag Lunges

1:17

0:49 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 765

A pace, not a person: at every mat, the middle of the 765 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:23 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_UKLOverall

Measured against

Men · n = 1428