The race, in three figures
The race, in words
1:09:30 at Manchester 2024 put Ben Blake & James Emblen 323rd of 719 men's teams in the Doubles Open division, ahead of 55% of the field.
If there was time left out there, it was on the sled pull, 0:33 behind the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:17v median −0:16
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Block 02 6:25Running 2 4:54v median −0:02
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Block 03 8:44Running 3 5:21v median +0:08
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Block 04 8:09Running 4 5:19v median +0:01
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Block 05 9:42Running 5 5:39v median +0:17
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Block 06 6:44Running 6 5:27v median +0:09
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Block 07 8:32Running 7 5:27v median +0:04
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Block 08 9:15Running 8 5:28v median −0:03
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men's teams who finished.