Ben Blake & James Emblen — Manchester

The race, in three figures

Field beaten

50%

Runs

56%

Stations

Biggest gain

100m Sandbag Lunges

−0:14

v median

259/719

Rank

Biggest loss

50m Sled Pull

+0:33

v median

606/719

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:10

Running 1 3:17

201/719
v median −0:16

1000m SkiErg 3:53

527/719
v median +0:07
Block 02 6:25

Running 2 4:54

339/719
v median −0:02

50m Sled Push 1:31

346/719
v median −0:01
Block 03 8:44

Running 3 5:21

408/719
v median +0:08

50m Sled Pull 3:23

606/719
v median +0:33
Block 04 8:09

Running 4 5:19

371/719
v median +0:01

80m Burpee Broad Jump 2:50

321/719
v median −0:05
Block 05 9:42

Running 5 5:39

454/719
v median +0:17

1000m Row 4:03

141/719
v median −0:13
Block 06 6:44

Running 6 5:27

406/719
v median +0:09

200m Farmers Carry 1:17

76/719
v median −0:13
Block 07 8:32

Running 7 5:27

384/719
v median +0:04

100m Sandbag Lunges 3:05

259/719
v median −0:14
Block 08 9:15

Running 8 5:28

340/719
v median −0:03

Wall Balls 3:47

256/719
v median −0:08

Where the race went

Run total: 40:50
Stations: 23:49
Roxzone: 4:55
Best run lap: 4:54

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg

0:35

0:06 0:29

B2 · 50m Sled Push

0:34

0:02 0:32

B3 · 50m Sled Pull

0:39

0:08 0:31

B4 · 80m Burpee Broad Jump

1:02

0:10 0:52

B5 · 1000m Row

0:34

0:21 0:13

B6 · 200m Farmers Carry

0:42

0:32 0:10

B7 · 100m Sandbag Lunges

0:47

0:35 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 706

A pace, not a person: at every mat, the middle of the 706 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:40 ahead

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Men · n = 719