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Athlete Egypt

Adel Heikal

In 2025, Adel Heikal has raced HYROX twice, both in the men's Individual Open. 1:20:55 at Hamburg 2025 is the fastest of 2, 447th of 1,486 men and ahead of 70% of the field.

Best finish, by category
Individual Open · Men
1:20:55
Hamburg 2025

Every race

2 races · 2 events

  1. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:20:55 PB
    447/1486
    Beat 70%
  2. Abu Dhabi
    Date unknown
    Individual Open · Men
    1:26:00
    243/577
    Beat 58%

Personal bests, by station

4:22
Hamburg 2025
3:15
Hamburg 2025
4:56
Hamburg 2025
4:42
Hamburg 2025
4:38
Abu Dhabi 2025
2:25
Abu Dhabi 2025
5:02
Hamburg 2025
5:43
Abu Dhabi 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:22
50m Sled Push
3:26 3:15
50m Sled Pull
5:14 4:56
80m Burpee Broad Jump
5:36 4:42
1000m Row
4:42 4:38
200m Farmers Carry
2:39 2:25
100m Sandbag Lunges
5:28 5:02
Wall Balls
6:04 5:43