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Athlete Germany

Arne John Thrams

Since 2023, Arne John Thrams has raced HYROX 4 times, every one in the men's Individual Open. 1:46:59 at Hamburg 2026 is the fastest of 4, 327th of 381 men. On the clock, that is 26:34 faster than the first of them, at Hamburg 2023.

Best finish, by category
Individual Open · Men
1:46:59
Hamburg 2026

Progress against the field

From Amsterdam 2024 to Hamburg 2026, the field gained 0:25 on Arne John Thrams.

Over the same races everyone got 5:57 quicker, so 5:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Hamburg 2026

The longest gap between two races compared here, 391 days between Hamburg 2025 and Hamburg 2026, cost 2:55 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:46:59 PB
    327/381
    Beat 14%
    ↑ 391 days after Hamburg 2025 2:55 worse than the field Faster on the clock, behind the field Why ↓

    0:05 faster on the clock, yet the race was 3:00 faster for everyone, so 2:55 was lost on the field.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:47:04
    1257/1486
    Beat 15%
    ↑ 357 days after Amsterdam 2024 2:30 better than the field Why ↓

    5:27 faster on the clock, and the race was 2:57 faster for everyone, so 2:30 of it was this athlete.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:52:31
    1432/1539
    Beat 7%
  4. Hamburg
    18 Nov 2023
    Individual Open · Men
    2:13:33
    726/737
    Beat 2%

Personal bests, by station

4:39
Amsterdam 2024
3:00
Amsterdam 2024
4:33
Hamburg 2026
8:10
Hamburg 2025
5:25
Hamburg 2026
2:21
Amsterdam 2024
8:34
Hamburg 2025
7:52
Hamburg 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:39
50m Sled Push
5:03 3:00
50m Sled Pull
7:05 4:33
80m Burpee Broad Jump
11:20 8:10
1000m Row
5:52 5:25
200m Farmers Carry
3:41 2:21
100m Sandbag Lunges
10:26 8:34
Wall Balls
14:08 7:52