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Germany / Hamburg 2023 / Individual Open · Men / Season 6 (2023/24)

Arne John Thrams

GER M 45-49 n = 737
Finish · net time
2:13:33
+46:43 v median 1:26:50
Course −2:07 v season average ±0:21 · 488 athletes
Men
726/737
45-49
67/68
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
643/737
Rank
Biggest loss
Wall Balls
+7:45
v median
730/737
Rank

The race, in words

2:13:33 at Hamburg 2023 put Arne John Thrams 726th of 737 men in the Open division.

If there was time left out there, it was on the wall balls, 7:45 behind the median. A harder second half: 10:30 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:20, behind 96% of the field.

Hamburg gave the field time back: about 2:07 faster than the average race this season, by 488 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 6:03
    v median +1:15
    1000m SkiErg 4:44
    v median +0:21
  2. Block 02 10:32
    Running 2 6:18
    v median +1:32
    50m Sled Push 4:14
    v median +1:10
  3. Block 03 13:52
    Running 3 6:47
    v median +1:35
    50m Sled Pull 7:05
    v median +2:22
  4. Block 04 18:21
    Running 4 7:01
    v median +1:48
    80m Burpee Broad Jump 11:20
    v median +5:50
  5. Block 05 13:19
    Running 5 7:27
    v median +2:07
    1000m Row 5:52
    v median +1:08
  6. Block 06 11:00
    Running 6 7:19
    v median +2:06
    200m Farmers Carry 3:41
    v median +1:32
  7. Block 07 17:32
    Running 7 7:06
    v median +1:57
    100m Sandbag Lunges 10:26
    v median +5:22
  8. Block 08 23:55
    Running 8 9:47
    v median +3:36
    Wall Balls 14:08
    v median +7:45

Roxzone, per block

Approach · Exit 14:20

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:41
0:17 1:24
B3 · 50m Sled Pull
2:29
0:42 1:47
B4 · 80m Burpee Broad Jump
1:47
0:46 1:01
B5 · 1000m Row
1:58
1:00 0:58
B6 · 200m Farmers Carry
2:44
0:51 1:53
B7 · 100m Sandbag Lunges
2:41
1:59 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:00 behind

Elsewhere

The board

Individual Open · Men at Hamburg 2023

See this race on page 15
Other races by Arne John Thrams
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737