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Athlete Germany

Dirk dechant

Dirk dechant has raced HYROX 6 times since 2022, in 2 categories, most often the men's Individual Open (5). The fastest of 4 in the men's Individual Open is 1:19:40 at Frankfurt 2022, 139th of 350 men, faster than 60% of the field. On the clock, that is 11:54 faster than the first of them, at Karlsruhe 2022.

Best finish, by category
Individual Open · Men
1:19:40
Frankfurt 2022
Doubles Open · Mixed
1:14:09
Stuttgart 2023

Progress against the field

Between Hamburg 2022 and Karlsruhe 2023, Dirk dechant lost 3:40 to the field.

The clock says 1:38 slower, but the races themselves got 2:02 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2022 Karlsruhe 2023

The largest gain on the field came from Hamburg 2022 → Frankfurt 2022: 3:07 in 14 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Hamburg
    2 Oct 2025
    Individual Open · Men
    DNF
    —
  2. Karlsruhe
    11 Mar 2023
    Individual Open · Men
    1:25:34
    126/282
    Beat 55%
    ↑ 91 days after Frankfurt 2022 6:47 worse than the field Why ↓

    5:54 slower on the clock in a race that was 0:53 faster for everyone: 6:47 lost to the field.

    Compare these two →
  3. Stuttgart
    4 Feb 2023
    Doubles Open · Mixed
    1:14:09 PB
    35/97
    Beat 64%
  4. Frankfurt
    10 Dec 2022
    Individual Open · Men
    1:19:40 PB
    139/350
    Beat 60%
    ↑ 14 days after Hamburg 2022 3:07 better than the field Why ↓

    3:07 better than the field: 4:16 faster on the clock, against 1:09 faster for everyone.

    Compare these two →
  5. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:23:56
    228/525
    Beat 57%
  6. Karlsruhe
    2 Apr 2022
    Individual Open · Men
    1:31:34
    120/222
    Beat 46%

Personal bests, by station

4:14
Stuttgart 2023
1:51
Stuttgart 2023
3:54
Stuttgart 2023
3:23
Stuttgart 2023
4:42
Stuttgart 2023
1:52
Stuttgart 2023
3:18
Hamburg 2022
3:59
Stuttgart 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:19
50m Sled Push
4:13 2:42
50m Sled Pull
5:43 4:01
80m Burpee Broad Jump
5:07 4:35
1000m Row
5:09 4:51
200m Farmers Carry
3:03 2:11
100m Sandbag Lunges
4:47 3:18
Wall Balls
6:52 5:06