The race, in three figures
The race, in words
Dirk dechant finished 139th of 350 men in the Open division at Frankfurt 2022, in 1:19:40, faster than 60% of the field.
The sandbag lunges were the standout, 1:29 quicker than the median and 14th of 350. Stronger after halfway: 1:16 better against the middle of the field than before it.
Athletes who raced both Frankfurt 2022 and Hamburg 2022 were 1:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:27v median +0:08
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Block 02 7:38Running 2 4:53v median +0:10
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Block 03 9:14Running 3 4:59v median −0:03
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Block 04 9:39Running 4 5:04v median −0:03
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Block 05 10:01Running 5 5:08v median −0:13
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Block 06 7:22Running 6 5:11v median +0:03
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Block 07 8:22Running 7 5:01v median −0:02
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Block 08 11:25Running 8 5:38v median −0:25
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 347
A pace, not a person: at every mat, the middle of the 347 men who finished.